Health Tips

Melon and apple juice

 

An excellent juice rich in minerals, trace elements and vitamins that warmly recommend to boost your energy and very good for your intestinal transit.

Ingredients:1/4 melon, 2 apples

Method : If you have a juicer, then wash carefully the melon and apples. Remove the skin from the melone and cut into large cubes.

Press all.Add a little water in the juicer to get the most vitamins.

Gourmet advice: do not waste the fruit pulp which has still full vitamins and minerals, i advise you to recover quickly the pulp from the container(to prevent oxidation) and prevent a little dessert easy to make. You will need 2 puff pastry  a little brown sugar.

You can make a cake in 3 steps:

1. In a frying pan put a little butter with the pulp and 1 tablespoon of brown sugar. Let 2-3 minutes while mixing.

2. Spread 1 pastry in a pie pan and pierce it with a fork so it does not well.

3. Put the filling and cover with the other pastry by punching it too. Tape the edges and then spread with a brush beaten egg yolk.

         Break in the pre-heated oven for above thirty minutes.

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